Mandatory Equipment

SWIM

  • Swimsuit: it is mandatory to wear the suit for safety reasons
  • Buoy: is provided by the organization with its lanyard and must be tied up in life

CYCLING

  • Back bike light
  • GPS provided by the organization
  • Mobile phone charged and turned off
  • Helmet approved
  • Race bib at the back

RUN UNTIL TONALE GATE  (first 35 km)

  • Water and food in suitable quantities
  • Front light
  • Mobile phone charged and turned off
  • GPS provided by the organization

RUN AFTER TONALE GATE  (last 7.5 km)
Both the athlete and the accompanying person must necessarily be provided with the following material:

  • Backpack containing
  • Front light
  • Thermal blanket
  • Waterproof and thermal clothing
  • Waterproof jacket with hood (a good jacket must have a water-resistance value of a water column of 20,000 mm. Membranes with a water column of 20,000 mm are GoreTex, Powertex, Scholler, or Sympatex and Marmot MemBrain® Strata that can withstand pressure up to 25,000 mm. It is essential to choose a product that is also breathable.The value from 6 to 13 the fabric is very breathable (for example Gore Performance and Powertex), up to 20 are still acceptable, above 20 you start to feel the sensation of wet due to perspiration, so technical fabrics ideal for high-intensity activities must have low numerical values.)
  • Thermal shirt
  • Long pants
  • Cap
  • Gloves
  • Water and food
  • Mobile phone charged and turned off
  • GPS provided by the organization

Further information on the equipment:

  • Disc brakes allowed
  • Complete change of bike clothing
  • Replacement gloves